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Ett skivstångskomplex:
5 cleans
5 front squats
6 utfallssteg
5 push press
5 varv med en minut vila mellan varven.
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Channel:
squat – Hälsa & Fitness
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Channel Details:
- Title: squat – Hälsa & Fitness
- Channel Number: 56203837
- Language: Swedish
- Registered On: November 7, 2015, 4:51 am
- Number of Articles: 19
- Latest Snapshot: October 6, 2016, 11:14 am
- RSS URL: http://www.halsaochfitness.se/tag/squat/feed
- Publisher: http://www.halsaochfitness.se
- Description: Träningssajten med hälsa i centrum!
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